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Simon Borg Olivier

SEO-driven copy for one of the present-day rock star yoga teachers in line with the strategic brand voice: scientific, slightly ‘out there’ and hippyish but always warm and caring. Simon is the fun uncle you wish you’d had.

The Simon Borg Olivier-Method - SLOGAN

Freeing the blockages to the energy of the unconscious mind with posture, movement, breathing and mental control.

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Great to be at a stage of life when my daughter, Amaliah, is strong enough to help me stand on my head while working with resistance. Actually, she is standing on my head! And she is pressing against the base of the back of my skull, while I am lifting my head off the floor. The effort my neck muscles are making here is similar to the effort I need to make in a headstand and shoulder stand, as well as in many supine positions when my neck is against the floor. This is, of course, a fairly extreme version and lots of fun (I definitely don’t recommend you try it at home!) and it also gave tremendous lengthening to my neck vertebrae as well as a release of my neck muscles. Thank you, Amaliah, for your therapeutic wonderfulness and for such a fun practice!